Stress and feelings of anxiousness continue to impact individuals around theorld. Increasingly, these experiences are understood as complex responses involving the hypothalamic-pituitary-adrenal (HPA) axis, autonomic nervous system, and neuroimmune communication pathways.

Herbal and botanical medicine offers an evidence-informed approach to supporting nervous system balance through multi-faceted physiological support.* This presentation explores the role of key botanicals in helping the body adapt to stress, promoting resilience, and supporting healthy nervous system function.*

Participants will review current research and clinical insights related to adaptogenic herbs and other traditional botanicals, while also exploring practical considerations such as dosing approaches and safety considerations.* By the end of the session, participants will be better equipped to translate emerging botanical research into practical wellness strategies that support stress response, resilience, and overall nervous system health.*