Events

Brain Resilience & Healthy Aging: The Role of Adaptogens, Nutrition, & Sleep in Healthy Aging* - This webinar will delve into the interconnected roles of stress, mitochondrial health, and circadian rhythms in brain function, while highlighting how adaptogens, nervines, and medicinal mushrooms can support resilience and cognitive vitality. It will also examine the gut-brain connection, emphasizing the impact of digestion, microbiome diversity, and systemic inflammation on neurological health.*