Gaia Professionals

Free Webinar Adrenal Support for the Current Times: Supporting Resilience, Circadian Rhythms and Mood*.   Recorded November 02, 2020. Presented by Dr. Tori Hudson, ND

In these taxing times, it is more important than ever to maintain a healthy response to stress. Regulating adrenal health and achieving homeostasis of cortisol patterns can affect everything from sleep cycles to mood to immune function, all essential to staying healthy.
Dr. Tori Hudson discussed her top herbs to address adrenal health and establish healthy day/night cycles. Herbs discussed included: Rhodiola, Holy Basil, Panax Ginseng, Eleutherococcus, Licorice root, Magnolia bark, Lemon Balm, Schisandra berry.