Free Webinar Herbs and Strategies to Support Healthy Microbiome Function*. Recorded April 16, 2019. Presented by Dr. Wendy Warner, MD, ABIHM, IFMCPM.
Our gut microbiomes are rapidly changing and challenging to maintain. Many events lead to imbalance: improper eating, poor sleep, increased stress, even unbalanced hormones. In this talk, we reviewed the pathways to imbalance, and discussed herbs and other therapies that support a healthy balance.*
Herbs highlighted included: cinnamon, ginger, licorice, orange peel, chicory, gentian, wild yam, asafetida, mugwort, oregano, black walnut, angelica, dandelion, kudzu, marshmallow, turmeric, hops, wormwood, yellow root, catnip, triphala, cats claw, barberry, neem, as well as various adaptogen herbs.