Healthy Microbiome Function*
Our gut microbiomes are rapidly changing and challenging to maintain. Many events lead to imbalance: improper eating, poor sleep, increased stress, even unbalanced hormones. In this talk, we reviewed the pathways to imbalance, and discussed herbs and other therapies that support a healthy balance.*
Herbs highlighted included: cinnamon, ginger, licorice, orange peel, chicory, gentian, wild yam, asafetida, mugwort, oregano, black walnut, angelica, dandelion, kudzu, marshmallow, turmeric, hops, wormwood, yellow root, catnip, triphala, cats claw, barberry, neem, as well as various adaptogen herbs.
Webinar : Herbs and Strategies to Support Healthy Microbiome Function*
Download webinar Recorded on November 14, 2018. Presented by Dr. Wendy Warner, MD, ABIHM, IFMCPM
Herb Research Reviews: Ashwagandha, Ginger and Turmeric
This papers provide a summary of relevant clinical research, clinical application, and dosing and safety considerations for ginger.
A Research Review of Ashwagandha by Dr. Beverly Yates, ND
A Research Review of Ginger by Dr. Tori Hudson, ND
A Research Review of Turmeric by Dr. Lise Alschuler, ND, FABNO