Adaptogens For Immune Support

Resilience, stamina, rejuvenation – wellness attributes needed now, more than ever. In addition, with the cloud of infection shadowing everyone, immune resilience is of key importance. Adaptogens are nontoxic plants and fungi that increase our resistance to stress while optimizing dynamic homeostasis. Certain adaptogens are notable for their additional actions on immunity. This webinar reviewed the traditional use, clinical data points and indications for several immune-supportive adaptogens.

Herbs discussed: – Panax ginseng (Asian ginseng) – Eleutherococcus senticosus (Siberian ginseng) – Withania somnifera (Ashwagandha) – Ophiocordyceps sinensis (Cordyceps) – Ocimum sanctum (Holy Basil)

Webinar : Adaptogens that Offer Immune Support* with Dr. Lise Alschuler, ND, FABNO

Download webinar Recorded on November 17, 2020. Presented by Dr. Lise Alschuler, ND, FABNO

Herb Research Reviews: Ashwagandha and Holy Basil

These papers provide a summary of relevant clinical research, clinical application, and dosing and safety considerations for the following herbs

A Research Review of Ashwagandha by Dr. Beverly Yates, ND

A Research Review of Holy Basil by Dr. Beverly Yates, ND