Botanicals to Support Healthy Eyes
Our eyes have been called “the Windows to our Soul!” Eye health is supported by antioxidants to protect against oxidative damage that occurs through many factors, including aging, limited consumption of protective nutrients, and the constant onslaught of pollutants, as well as modern day stress caused by blue light emissions from computers, cell phones and other devices. We can help to promote healthy vision and support normal eye function with eye exercise and Rainbow Nutrients, and by including naturally occurring antioxidants in our daily regimen. These include anthocyanins from bilberry, proanthocyanidins from grape seed, and carotenoids such as lutein from marigold along with nutrients such as Vitamin C and astaxanthin.
Herbs discussed included marigold, bilberry, blueberry, grape seed, eyebright and rosemary.
Webinar : The Eyes Have It: 6 Botanicals to Support Healthy Eyes in the Digital Age*
Download webinar Recorded on February 5, 2019. Presented by Dr. Ellen Kamhi, PhD, RN, AHG-RH, AHN-BC.