Circadian Rhythm & The Forces of Darkness & Light
The HPA Axis (hypothalamus, pituitary, adrenal) and the pineal gland, are intimately connected through feedback mechanisms that are influenced by Circadian Rhythms, triggered by the natural cycles of darkness and light. Imbalances caused by stress, inflammation and our overlit modern world, can disrupt this balance, leading to sleep disturbances that cascade into health challenges.
This webinar discusses specific botanicals that that lead to enhanced patient comfort and support a healthy sleep cycle, which is important for mood, energy, stamina and cognition, and can help offset the negative effects of stress.
Webinar : Circadian Rhythm & The Forces of Darkness & Light
Download webinar Recorded August 23, 2016. Presented by Dr. Ellen Kamhi, PhD, RN