Sleep and the HPA Axis
Discover the herbal ingredients that help to support a good night’s rest.* Learn how to help your patients reclaim their energy, joy, sense of calmness, and the ability to have a healthy response to stress via the restoration of healthy sleep.* Herbs discussed: Ashwagandha, Passionflower, Magnolia, Skullcap, Black Cohosh, and St. John’s Wort.
Webinar : Sleep and the HPA Axis - Rest, Restore, Refresh*
Download webinar Recorded on February 4, 2020. Presented by Dr. Beverly Yates, ND
Herb Research Reviews: Ashwagandha, Magnolia, Passionflower, and St. John�™s Wort.
The following papers provide a summary of relevant clinical research, clinical application, and dosing and safety considerations for the following herbs:
A Research Review of Ashwagandha by Dr. Beverly Yates, ND
A Research Review of Magnolia by Dr. Lise Alschuler, ND
A Research Review of Passionflower by Dr. Michael Traub, ND
A Research Review of St. John’s Wort by Dr. Michael Traub, ND