Spices to Support Healthy Blood Sugar
Impaired glucose regulation may result in various health issues, including inflammatory concerns, and digestive difficulties. This webinar discusses the broader issues associated with impaired glucose regulation, and reviews four spices that can be effective partners in supporting normal blood sugar levels, both in culinary use and as therapeutic supplements: fenugreek, cinnamon, ginger, and turmeric. Practical applications for each spice will be reviewed, along with information on dosing and quality considerations.
Webinar - Just a Spoonful of Spices! Rx Spices for Better Blood Sugar Nutrition
Download webinar Recorded February 16, 2016. Presented by Ashley Koff, RD.