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The Brain and Menopause

The aging brain in perimenopausal and postmenopausal woman comes with metabolic changes, neurotransmitter changes, vascular changes and more. All of these changes contribute to the unique role of hormones in moods and memory. Select botanicals can support some of these changes and could have a role in management of them.*

Herbs discussed included bacopa, saffron, curcumin, St. John’s wort, gotu kola, lemon balm and rhodiola.

Webinar: Brain Aging in the Menopausal Woman: Effects on Moods, Memory and Botanical Solutions*

Download webinar. Recorded on June 4, 2019. Presented by Dr. Tori Hudson, ND

Herb Research Reviews: Lemon Balm, Rhodiola Rosea and St. John's Wort

These papers provide a summary of relevant clinical research, clinical application, and dosing and safety considerations for the following herbs:

A Research Review of Lemon Balm by Dr. Mary Bove, ND

A Research Review of Rhodiola Rosea by Dr. Tori Hudson, ND