Thyroid health is essential for healthy sustainable body/mind wellness. Modern lifestyles choices, stress, and environmental toxins are all issues insulting a healthy well-functioning thyroid gland. Botanicals can support the endocrine-thyroid-immune connection offering many tools for thyroid support. The webinar reviewed specific botanicals to consider for supporting thyroid hormone function, the HPT axis, and overall gland support. Botanicals discussed included ashwagandha, bladderwrack, lemon balm and seven surprising others.*
Webinar : 10 Botanicals to Support a Healthy Thyroid*
Download webinar Recorded on December 4, 2018. Presented by Dr. Mary Bove, ND.
Herb Research Reviews:
These papers provide a summary of relevant clinical research, clinical application, and dosing and safety considerations for the following herbs: Ashwagandha, bladderwrack, lemon balm, and shisandra.
A Research Review of Ashwagandha by Dr. Beverly Yates, ND
A Research Review of Bladderwrack by Dr. Mary Bove, ND